Weigh In record (no journal entry) for 05 May 2022
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109.2 kg
Lost so far: 9.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 24.43g | Prot: 33.46g | Carbs: 34.22g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Milkavita Сметана 10%, Сырник, Сырники с Манкой, Сырники Домашние. more...
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Losing 5.6 kg a Week
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