Weigh In record (no journal entry) for 22 July 2014
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154.2 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 97.79g | Prot: 80.43g | Carbs: 289.60g.
Breakfast: Starbucks Grande Cafe Americano with Half & Half, Nature's Bakery Whole Wheat Raspberry Fig Bar. Lunch: Pizza Hut Meaty P'Zone, Potato French Fries, A&W Diet Pepsi (Large). Dinner: Talking Rain Sparkling Ice - Lemon Lime, Lactaid 100% Lactose Free Fat Free Milk, Fiber One Nutty Clusters & Almonds, Macaroni or Pasta Salad, Pizza Hut Meaty P'Zone. Snacks/Other: Folgers Vanilla Biscotti Coffee with Half & Half. more...
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Gaining 1.2 kg a Week
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darome65's Weight History
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