Weigh In record (no journal entry) for 05 May 2022
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68 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 62.76g | Prot: 134.49g | Carbs: 255.17g.
Breakfast: 닭가슴살, 블랙 올리브, 코스트코 프렌치롤, 커클랜드 가염버터, 토마토, 표고버섯, 사과, YOZM 아카시아 허니스틱, 삶은 계란. Lunch: 아임닭 매콤불고기맛 닭가슴살 큐브, 삼양식품 불닭볶음면 라이트. Dinner: 북어국, 잡곡밥, 치킨까스. Snacks/Other: 바나나, Quest Nutrition 프로틴칩 랜치. more...
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Gaining 0.7 kg a Week
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Rachael0630's Weight History
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