Carmenglaus's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

87.2 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1461 kcal

Fat: 60.28g | Prot: 41.79g | Carbs: 195.17g. Breakfast: Mizos Galleta Arroz Integral con Chocolate, Marco Polo Crunchis, Ideal Pan Pita Integral, Sopraval Pechuga de Pavo Asada, Colun Leche Descremada. Lunch: Acelga Cocida. Snacks/Other: Costa Cereal Bar Chips de Chocolate, Kiwi. more...

2243 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Carmenglaus's Journal, 04 May 22

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Carmenglaus's Weight History