Weigh In record (no journal entry) for 05 May 2022
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50.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 26.72g | Prot: 39.75g | Carbs: 163.41g.
Breakfast: 香蕉, 中啡 黑咖啡. Lunch: 伊利 纯牛奶, 黄瓜, 香蕉, 煮鸡蛋, 煮玉米. Dinner: 盛源来 裙带菜. Snacks/Other: 苹果, 伊利 绿色心情. more...
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Gaining 1.6 kg a Week
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