Weigh In record (no journal entry) for 05 May 2022
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72 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 20.92g | Prot: 92.94g | Carbs: 202.19g.
Breakfast: Fruzio Mixed Berries, Fruzio Mango, Balance 100% Whey Protein WPC/WPI, Vitasoy Unsweetened Oat Milk, Anchor Protein + Plain Yoghurt, Feijoa . Dinner: Vitasoy Unsweetened Oat Milk, Anchor Protein + Plain Yoghurt, Balance 100% Whey Protein WPC/WPI, Feijoa , Fruzio Mixed Berries, Fruzio Mango. Snacks/Other: Anchor Cottage Cheese with Chives, Ceres Organics Brown Rice Cakes, Tangerine, Rose Apple, Asian Pears , Pepsi Pepsi Max (Can), Rose Apple, Asian Pears . more...
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Gaining 0.0 kg a Week
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blondiefarmgirl's Weight History
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