Weigh In record (no journal entry) for 22 July 2014
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68.2 kg
Lost so far: 9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 2.70g | Prot: 7.45g | Carbs: 57.43g.
Breakfast: Леовит Компот "Похудин". Lunch: Леовит Макароны с Грибами, Леовит Суп с Капустой и Шпинатом. Dinner: Леовит Компот "Похудин". more...
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Losing 2.1 kg a Week
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