Artur0RD's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
87.7 kg Lost so far: 8.8 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1861 kcal Fat: 39.32g | Prot: 76.77g | Carbs: 311.27g.   Breakfast: Naranjas, Manzana, Papaya, Mr. Lucky Palitos de Apio Orgánico , Dolores Medallones de Atún. Lunch: Sabritas Papas Original , 7UP Refresco, Subway Pollo Parmesano. more...
3068 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Artur0RD's Weight History


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