Weigh In record (no journal entry) for 04 May 2022
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71.9 kg
Lost so far: 9.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 54.30g | Prot: 120.09g | Carbs: 136.79g.
Breakfast: La Serenísima Queso Rallado, Paseo Galletitas con Salvado. Lunch: Gold Nutrition Whey Protein, La Serenísima Leche Entera, Huevo, Dharma Pan Multisemillas. Dinner: Gold Nutrition Whey Protein, La Serenísima Leche Entera, Huevo, Rapiditas de Avena. more...
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Losing 0.4 kg a Week
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juljul<3's Weight History
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