carolecker's Journal, 04 May 22

carolecker's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2022

52.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

716 kcal

Fat: 34.54g | Prot: 36.50g | Carbs: 67.14g. Breakfast: Sadia Queijo Mussarela, Pão Nino Pão de Forma Fatiado para Sanduíche. Lunch: Pullman Pão Integral , Couve-Flor Cozida (de Couve-Flor Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Ovo (Inteiro), Ovo Mexido. more...

1665 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolecker's Weight History

View Complete History

carolecker's Journal, 04 May 22

Submit a Comment

carolecker's Weight History