Weigh In record (no journal entry) for 04 May 2022
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66 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 56.38g | Prot: 156.35g | Carbs: 113.30g.
Breakfast: MyProtein Impact Whey Protein, Milbona Leche Desnatada. Lunch: Banana, La Cestera Panecillos Tostados 100% Integrales, Hacendado Nueces Peladas, Hacendado Cardo. Dinner: Hacendado Gotas de Chocolate para Fundir, Clesa Crema Bombón 0,7% M.G., Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Serrano Jamón Serrano, Huevo Cocido, Chupa Chups Sugar Free, Clesa Crema Bombón 0,7% M.G., DIA Lomo Embuchado, Hacendado Cereales Avena Crunchy. more...
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Gaining 25.2 kg a Week
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estefiam's Weight History
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