Weigh In record (no journal entry) for 25 April 2018
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127 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 43.00g | Prot: 68.70g | Carbs: 193.75g.
Breakfast: Jacobs 2 in 1, Penny To Go Frühstücksmüsli mit Früchten. Lunch: Be Light Geflügel-Salami, Lindenhof Tilsiter (20,8g), Trader Joe's Frische Salate Florence Art. Dinner: Aldi Putenbrustfilet, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Aldi Latte Espresso. more...
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3087 kcal
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Exercise:
Samsung Health - 11 hours and 15 minutes, Showering - 30 minutes, Housework - 1 hour, Sexual Activity - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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katjasydney82's Weight History
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