Weigh In record (no journal entry) for 04 May 2022
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135.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 40.57g | Prot: 123.86g | Carbs: 159.46g.
Breakfast: Milch 1,5%, Tamara Pfirsichmarmelade, Frischkäse 0,2%, Bäckerkrönung Weltmeisterbrot (40g). Lunch: Frischkäse, Leckerrom Gauda Mild, Putenaufschnitt, Salatgurke, Mühlen Gold Baguette-Brötchen (75g). Dinner: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, K-Classic Thunfisch in Eigenem Saft , Gurke (mit Schale), Leckerrom Gauda Mild, Putenaufschnitt, Edeka Romanasalat. Snacks/Other: Birnen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. more...
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Losing 4.2 kg a Week
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katjasydney82's Weight History
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