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Agniecha1
Journal
04 May 22
Agniecha1's Journal, 04 May 22
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Weigh In record (no journal entry) for 04 May 2022
84 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
1879 kcal
Fat: 75.08g | Prot: 60.30g | Carbs: 219.75g.
Breakfast:
Banan, Pilos Twaróg Tłusty , Jabłko.
Lunch:
Jabłko.
Dinner:
Ikea Hot Dog, Auchan Pizza z Salami.
Snacks/Other:
Słone Krakersy, Captain Jack Piwo, Orzechowiec, Sernik na Zimno.
more...
2281 kcal
Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Agniecha1's Weight History
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