Weigh In record (no journal entry) for 04 May 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 70.18g | Prot: 162.44g | Carbs: 345.26g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Esselunga Top Ravioli con Carne di Vitello, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano. Dinner: Esselunga Trita Scelta Vitello, Valfrutta Lenticchie Cotte a Vapore, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati. Snacks/Other: Kellogg's Coco Pops Risociok, CREA Banana, Myprotein Peanut Butter Smooth, Fage Yogurt Greco Total 0%. more...
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Gaining 4.2 kg a Week
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