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fabianchacon
Journal
04 May 22
fabianchacon's Journal, 04 May 22
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Weigh In record (no journal entry) for 04 May 2022
121.1 kg
Lost so far:
13 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
886 kcal
Fat: 49.51g | Prot: 52.64g | Carbs: 57.06g.
Breakfast:
Pico de Gallo, Huevo Cocido, Aceite de Coco, Mantequilla.
Lunch:
Pico de Gallo, Lomo de Cerdo , Arroz Blanco, Garbanzos Cocidos.
more...
3153 kcal
Exercise:
Stairs (Climbing Stairs) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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fabianchacon's Weight History
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