Weigh In record (no journal entry) for 04 May 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 43.37g | Prot: 144.59g | Carbs: 246.17g.
Breakfast: Le Naturelle Albume d'uovo, Sarchio Fiocchi di Grano Saraceno, Fiocchi d'Avena, Banana, Fiorentini Burro di Arachidi, Conad Yogurt Greco Bianco Magro 0%. Lunch: Pane di Kamut, Conad Fiocchi di Latte Piacersi, Spinaci, Olio Extra Vergine di Oliva, Conad Lenticchie Rosse Piccole Secche. Dinner: Conad Yogurt Greco Bianco Magro 0%. Snacks/Other: Mele Golden Delicious, Quinoa. more...
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Losing 0.2 kg a Week
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Andreamt53's Weight History
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