Weigh In record (no journal entry) for 04 May 2022
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58.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3106 kcal
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Fat: 92.62g | Prot: 163.39g | Carbs: 417.70g.
Breakfast: Earthbound Farm Organic Blueberries, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Turmeric (Ground), Tomato Juice, Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Sugar. Lunch: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Miso Soup, Salmon Sashimi, Lentil Soup, Tumaro's Whole Wheat Tortilla, Boar's Head Traditional Hummus, Wholly Guacamole Classic Guacamole, Mixed Salad Greens. Dinner: Pickles, Friendly's Premium Vanilla Ice Cream, Green String Beans, Mashed Potato made with Water (from Dry), Atlantic Salmon (Farmed) . Snacks/Other: Great Value Original Potato Chips, Pears . more...
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Gaining 1.9 kg a Week
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Toni2c14's Weight History
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