Weigh In record (no journal entry) for 04 May 2022
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74.5 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 120.36g | Prot: 70.74g | Carbs: 41.84g.
Breakfast: Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Окей Капуста Китайская, Здоровое Меню Масло Льняное, Лента Сливки 20%, Mr. Ricco Масло Подсолнечное, Эвалар Калий + Магний Форте, Tea (Brewed), Кето- маффины кокосово-отрубные, Fried Egg, Cauliflower. Dinner: Лента Лосось Соленый, Умалат Сыр Сулугуни, Chicory, Walnuts, Кето- маффины кокосово-отрубные. more...
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Gaining 0.4 kg a Week
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marishka_1502's Weight History
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