Weigh In record (no journal entry) for 04 May 2022
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105 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 98.53g | Prot: 179.35g | Carbs: 243.82g.
Breakfast: Whey Protéine, Auchan Clémentine, Bjorg Galettes de Maïs Chocolat au Lait. Lunch: Clémentines, Auchan Bio Sirop d'agave, Danone Skyr Nature, Picard Bœuf Bourguignon, Auchan Avocat. Dinner: Fuzetea Thé Glacé Pêche Intense, Escalope de Poulet, Pizza Maison, Kiri Kiri Goûter. Snacks/Other: Pomme, Coca-Cola Coca-Cola Zéro , Gerblé Biscuit Lait Chocolat. more...
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3109 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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conan_le_berbere's Weight History
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