Weigh In record (no journal entry) for 04 May 2022
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104.6 kg
Lost so far: 1.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.42g | Prot: 137.42g | Carbs: 103.34g.
Breakfast: Campina Magere Milde Kwark Naturel, Aardbeien. Lunch: Gekookt Ei, AH Witte Puntjes (40g). Dinner: Croma Bakken en Braden, Biefstuk, Bruine Boterham. Snacks/Other: Melkunie Melkunie Protein Chocolate Pudding, Campina Magere Milde Kwark Naturel, Aardbeien, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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LauraB2810's Weight History
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