Weigh In record (no journal entry) for 04 May 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 88.5 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 78.42g | Prot: 193.96g | Carbs: 314.89g.
Breakfast: Banana, Lindt Cioccolato Fondente 90%, Lindt Cioccolato Fondente 72%, Naturard Fette Biscottate Integrali , Arance. Lunch: Philadelphia Protein, De Cecco Spaghetti , Kiwi, Coop Fagioli Cannellini, Rio Mare Tonno al Naturale. Dinner: Auchan Olio Extravergine di Oliva , Barilla Spaghetti N.5. Snacks/Other: Pane Bianco, Conad Capocollo di Suino, Banana, Mela, Lindt Cioccolato Fondente 90%. more...
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Gaining 3.2 kg a Week
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