Weigh In record (no journal entry) for 04 May 2022
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73.8 kg
Lost so far: 54.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 52.34g | Prot: 64.02g | Carbs: 128.83g.
Breakfast: Käse, Aldi Sandwichtoast Weizen, Géramont Weichkäse, Espresso, Milbona Haltbare Fettarme Milch 1,5%. Lunch: DM Bio Hafer Drink Natur, Espresso. Dinner: Banane, Barebells Protein Bar Cookies & Cream. Snacks/Other: Espresso, Milbona Haltbare Vollmilch. more...
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2737 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 31 minutes, Stair Climber (Stepper) - 48 minutes, Weight Training (moderate) - 36 minutes, Resting - 13 hours and 26 minutes, Sleeping - 7 hours and 39 minutes. more...
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Gaining 0.1 kg a Week
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MelanieE.86's Weight History
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