Weigh In record (no journal entry) for 04 May 2022
|
73.2 kg
Lost so far: 26.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 144.07g | Prot: 127.84g | Carbs: 40.35g.
Breakfast: Trociny. Dinner: KFC Hot Wings. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|