Weigh In record (no journal entry) for 04 May 2022
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 51.78g | Prot: 72.05g | Carbs: 200.56g.
Breakfast: Pınar Süt Tam Yağlı, Salatalık, Kelly's Fitness Club Çıtır Müsli Çikolatalı, Haşlanmış Yumurta, Beyaz Peynir. Dinner: Lahmacun. more...
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Gaining 0.4 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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