Weigh In record (no journal entry) for 04 May 2022
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116.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 38.50g | Prot: 24.83g | Carbs: 117.94g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Ponnath Käsekrainer. Dinner: Bruschetta, Maggi Spaghetti in Cremiger Schinkensauce, Dornfelder. more...
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Losing 0.7 kg a Week
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