Weigh In record (no journal entry) for 04 May 2022
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85.8 kg
Lost so far: 25 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 131.81g | Prot: 64.05g | Carbs: 132.93g.
Breakfast: Wasa Roggen Dünn, Vom Land Blütenhonig, Buko Balance, Kaffee. Lunch: Harry Unser Mildes Weizenmischbrot, Bauer Kirschjoghurt Mild, Gewürzgurken, Dulano Leberwurst, Grob. Dinner: Gut & Günstig Original Nürnberger Rostbratwurst, Unox Kartoffel Mal Anders Käse, Mühlenhof Putenrollbraten, Gut & Günstig Erbsen & Möhren. Snacks/Other: Dr. Oetker Schoko Muffins, Kaffee, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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