Weigh In record (no journal entry) for 04 May 2022
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78.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 19.20g | Prot: 76.89g | Carbs: 123.72g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: ICA Jasminris Okokt, Coop Majskorn (utan Tillsatt Socker), Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, Soya (Tamari), Salsa. more...
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Gaining 4.2 kg a Week
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Dennizlvh's Weight History
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