Weigh In record (no journal entry) for 04 May 2022
|
96.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 91.95g | Prot: 68.45g | Carbs: 271.32g.
Breakfast: DM Bio Erdnusscreme Crunchy, Nutella Nutella, Marmelade, Roggenmischbrot. Lunch: Milbona Sahnejoghurt Griechischer Art Kokos. Dinner: Bier, Rührei, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|