Weigh In record (no journal entry) for 04 May 2022
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66.1 kg
Lost so far: 17.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 33.81g | Prot: 57.25g | Carbs: 212.13g.
Breakfast: Birnen, Laugenbrötchen. Lunch: Erasco Weiße Bohnen-Eintopf. Dinner: Laugenbrötchen, Käsesahnetorte. Snacks/Other: Himbeertorte. more...
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Gaining 4.2 kg a Week
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kiloelfe's Weight History
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