.MaY..'s Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

71 kg Lost so far: 12 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1321 kcal

Fat: 77.25g | Prot: 74.04g | Carbs: 90.03g. Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Салат Овощной с Маслом, Котлета Домашняя. Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Салат Овощной с Маслом, ПП Сникерс. more...

1938 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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.MaY..'s Journal, 04 May 22

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.MaY..'s Weight History