Weigh In record (no journal entry) for 04 May 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 47.82g | Prot: 68.29g | Carbs: 131.17g.
Breakfast: Gado Gado. Lunch: Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak), Tempe, Tahu, Wall's Paddle Pop Mochi Chocolate Vanilla. Dinner: Apel. Snacks/Other: Campina Vanilla Ice Cream. more...
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Losing 0.3 kg a Week
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