Weigh In record (no journal entry) for 04 May 2022
|
58.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 44.22g | Prot: 34.22g | Carbs: 136.51g.
Breakfast: Gut & Günstig Früchte Müsli , Elinas Joghurt nach Griechischer Art, miree Frischkäse Meerrettich, Goldähren Mehrkorn Knäckebrot. Lunch: Dovgan Russisches Gebäck Prjaniki, Reis Pilaw. Dinner: Harry Vital-Brot, Edeka Burrata, Güldenhof Geflügel-Fleischwurst, Spiegelei. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandarin86's Weight History
|