Weigh In record (no journal entry) for 04 May 2022
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79.6 kg
Lost so far: 10.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.32g | Prot: 35.48g | Carbs: 100.11g.
Breakfast: Oatly Ikaffe. Lunch: Bonjour Chia Ciabatta, ICA Kallrökt Lax , Crème Bonjour Pepparrot. Snacks/Other: Päron, Be Kind Dark Chocolate Nuts & Sea Salt. more...
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Losing 3.5 kg a Week
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Comments
På ”rätt sida” kämpa på bara ❤️
04 May 22 by member: joachim75
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Annbo629's Weight History
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