Weigh In record (no journal entry) for 04 May 2022
|
77.6 kg
Lost so far: 2.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 44.55g | Prot: 93.07g | Carbs: 85.24g.
Breakfast: Beyaz Ekmek, Doğal Peynir. Lunch: Ciğer Şiş. Dinner: Mantı, Ev Yapımı Yoğurt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinars46's Weight History
|