Weigh In record (no journal entry) for 04 May 2022
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57 kg
Lost so far: 8.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 30.26g | Prot: 98.98g | Carbs: 93.85g.
Breakfast: 蓝莓, 长富 巴氏鲜奶, 浓缩咖啡, 田园主义 南瓜青提味全麦欧包. Lunch: 蘑菇, 炒青菜, 红薯／地瓜, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 蘑菇, 炒包菜, 牛里脊肉（瘦肉，0.5厘米脂肪）. more...
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Losing 0.1 kg a Week
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cathylyx's Weight History
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