Marcilioh's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
94.1 kg Lost so far: 2.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2153 kcal Fat: 83.74g | Prot: 165.43g | Carbs: 180.88g.   Lunch: Feijão de Corda, Sadia Coxinha da Asa de Frango, Farinha de Mandioca, Arroz Branco (Cozido). Dinner: Neugebauer Bib's Amendoim, Friboi Carne Moída Patinho, Sadia Coxinha da Asa de Frango, Arroz Branco (Cozido). more...
Gaining 0.1 kg a Week

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Marcilioh's Weight History


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