Weigh In record (no journal entry) for 03 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1806 kcal
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Fat: 42.69g | Prot: 64.11g | Carbs: 304.32g.
Breakfast: La Colina Uva Pasa , Nueces, Almendras. Lunch: Plátano, Almendras, Nueces, Agua de Jamaica, Amaranto, Uvas Pasas, Soyarel Polvo para Preparar Bebida de Soya , Avena 1 Avena en Ojuelas , Tomates, Tortillas de Maíz, Huevo Duro. Dinner: Verde Valle Maíz Palomero, Tortillas de Maíz, Huevo Duro. more...
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2906 kcal
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Exercise:
Sleeping - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Bike Machine (Cycling) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 19 hours and 30 minutes. more...
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pepenchita's Weight History
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