Weigh In record (no journal entry) for 03 May 2022
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 71.06g | Prot: 75.10g | Carbs: 180.56g.
Breakfast: Banana, Ajo, Mate, KI-BAR Barra Proteica Natural - Coco. Lunch: La Serenísima Queso en Fetas Danbo, Pan Blanco, Espaguetis, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Helado, Arcor Jardinera, Gomes da Costa Choritos al Natural, La Campagnola Atún al Natural, Cumaná Palmitos en Trozos, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, La Serenísima Queso en Fetas Danbo, Pehuamar Maní Salado, Cerveza. Snacks/Other: Café Cortado, Café. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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