Weigh In record (no journal entry) for 03 May 2022
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62.4 kg
Lost so far: 8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 76.35g | Prot: 136.12g | Carbs: 161.64g.
Breakfast: Milbona Leche Desnatada, MyProtein Impact Whey Protein. Lunch: Hacendado Choco Gotas Negro, Milbona Yogur Bifidus Natural, Ligeresa Ligeresa Original, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Clesa Crema Bombón 0,7% M.G., DIA Batata Congelada, Mercadona Chuletas de Lomo de Cerdo. Snacks/Other: Café con Leche, Hacendado Picos Camperos, Gullón Tortitas de Maiz con Chocolate Negro, Hacendado Avena Crunchy Integral. more...
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steady weight
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estefiam's Weight History
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