AlexDivision's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

72.8 kg Lost so far: 9.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

2531 kcal

Fat: 90.44g | Prot: 199.88g | Carbs: 238.76g. Breakfast: Gamesa Vualá, Plátano Macho, Food Tecnologies Proteína Aislado de Soya. Lunch: Isadora Frijoles Bayos sin Grasa, Valley Foods Aceite Comestible Sabor Mantequilla , Jitomate, Arroz Blanco, Pechuga de Pollo. Dinner: Manzana Roja. Snacks/Other: El Fogoncito Taco al Pastor, Coca-Cola Coca-Cola Light (235ml). more...

2156 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AlexDivision's Journal, 03 May 22

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AlexDivision's Weight History