Weigh In record (no journal entry) for 03 May 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 13.91g | Prot: 61.23g | Carbs: 72.47g.
Breakfast: Dux Fresh Whey Chocolate e Avelã. Lunch: Zilio Farofa Caseira , Paleta Bovina Cozida, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Pescador Atum, Vale do Sol Pão Integral sem Açúcar , Kiwi. more...
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Losing 0.7 kg a Week
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Nanamagra27's Weight History
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