Weigh In record (no journal entry) for 03 May 2022
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77.7 kg
Lost so far: 33.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 55.10g | Prot: 112.17g | Carbs: 164.56g.
Breakfast: Effort Батончик Protein Effort Ореховый, Пятерочка Сырники. Lunch: Салат Овощной со Сметаной. Dinner: Belvita Печенье Утреннее Мёд и Фундук, Куриная Грудка, Макароны. Snacks/Other: Творог 5%, Банан. more...
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Losing 2.5 kg a Week
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Alexandraspn1's Weight History
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