Weigh In record (no journal entry) for 03 May 2022
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 70.29g | Prot: 62.02g | Carbs: 242.47g.
Breakfast: Frisch Gepresster Orangensaft, Aldi Milch 1,5%, Confiserie Firenze Emsländer Rhabarberkuchen. Lunch: Harvest Basket Kartoffelpüree, Appel Hering, Zarte Filets in Piri-Mango-Creme. Dinner: Lidl Fladenbrot, K-Classic Hirtenkäse aus Kuhmilch Light, REWE Rote Bete in Scheiben. Snacks/Other: Frankonia No Sugar Added Schoko Kokos Riegel. more...
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Losing 0.5 kg a Week
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Poke_chuu's Weight History
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