Weigh In record (no journal entry) for 03 May 2022
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 42.67g | Prot: 53.28g | Carbs: 147.86g.
Breakfast: Unsalted Butter Stick, Egg, Roma Tomatoes, Thomas' Sourdough English Muffins. Lunch: Mission Tortilla Rounds, Tomatoes, Great Value Garbanzo Beans, Cucumber (with Peel), Bolthouse Farms Cilantro Avocado Yogurt Dressing, Fresh Express Veggie Lover's Salad. Dinner: Kroger Sliced Canadian Bacon, Great Value Pineapple Chunks, DiGiorno Rising Crust Pizza - Four Cheese. more...
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Gaining 5.7 kg a Week
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nessafly's Weight History
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