Weigh In record (no journal entry) for 30 April 2022
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101.1 kg
Lost so far: 10.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.47g | Prot: 35.14g | Carbs: 54.72g.
Breakfast: Моя Цена Булочка с Начинкой "Вареная Сгущенка", Свежее Завтра на Завтрак Ананас, Простоквашино Молоко 1,5%, Кофе, Молодел Творог 5%. more...
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Gaining 4.2 kg a Week
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German93's Weight History
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