Weigh In record (no journal entry) for 03 May 2022
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69.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 4.80g | Prot: 29.90g | Carbs: 116.39g.
Breakfast: Pullman Pão Integral Original, Cafezinho, Lider Leite Desnatado. Lunch: Quero Feijão Carioca, Tomates, Alface de Folha Verde, Quiabo. Snacks/Other: SP Bolacha Água e Sal, Chá Pré-Adocicado com Açucar, Tangerinas. more...
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Losing 12.6 kg a Week
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anabbraga's Weight History
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