Weigh In record (no journal entry) for 03 May 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 63.95g | Prot: 103.13g | Carbs: 250.35g.
Breakfast: Whey Protéine. Lunch: Hyper U Bœuf Bourguignon, Clémentines, Riz Blanc (Long Grain). Dinner: Grand Frais Crevettes Roses, Huile d'Olive, Géant Vert Maïs, Auchan Avocat, Concombre (avec Peau), Carrefour Tomates Cerises Italie, Fenouil. Snacks/Other: Bjorg Galettes de Maïs Chocolat au Lait. more...
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3115 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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conan_le_berbere's Weight History
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