Weigh In record (no journal entry) for 03 May 2022
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 36.73g | Prot: 92.53g | Carbs: 215.64g.
Breakfast: Caffè (dalla Moca), Parmalat Yogurt Magro, Banana, Nestlé Fitness Cereali Integrali Cioccolato. Lunch: Olio Extra Vergine di Oliva, Voiello Gran Fusilli, Parmigiano (Grattugiato), Rio Mare Tonno Super Naturale, Olive Nere. Dinner: Nutella Nutella, Olio Extra Vergine di Oliva, Pane Comune, Calamari. more...
|
Gaining 0.7 kg a Week
|
|
elenarizzasbb's Weight History
|