Weigh In record (no journal entry) for 03 May 2022
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 194.68g | Prot: 63.63g | Carbs: 218.52g.
Breakfast: Börek, Sucuk, Yumurta, Yaprak Sarma. Dinner: Nescafe 3 Ü 1 Arada, Börek, Yaprak Sarma. more...
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Losing 1.1 kg a Week
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lari5222's Weight History
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